Welcome to the Seeds of Support
Mental Health Resource Hub!

The Strawberry Seed Mental Health Resource Hub is your space for practical, people-focused tools designed to support you in managing your team with confidence.

Whether you’re navigating employee conversations, building inclusive practices, or developing your leadership skills, these free resources are here to help you create a great workplace.

We’ve curated these tools with small businesses in mind, providing clear, actionable guidance grounded in real-world experience. Check back regularly as we continue to expand this hub with fact sheets, templates, checklists, and guides covering a range of HR and people management topics.

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Accommodating ADHD in the Workplace

ADHD is defined as an ongoing pattern of inattention and/or hyperactivity or impulsivity that interferes with functioning or development. ADHD is not a behavioural disorder but a difference in the brain’s self-management systems.
Accommodating ADHD in the workplace (PDF)

Accommodating an Acquired Brain Injury in the Workplace

An acquired brain injury (ABI) can sometimes be classified as a neurodivergent condition. Depending on the brain injury, it can impact the individual’s cognitive, emotional, and behavioural functioning,
Accommodating an Acquired Brain Injury in the Workplace (PDF)

Accommodating Autism in the Workplace

Autism is a natural and valid neurotype that reflects a diverse way of experiencing, processing, and interacting with the world. Autistic individuals may have unique strengths and challenges in areas such as sensory processing, social interaction, and communication.
Accommodating Autism in the Workplace (PDF)

Accommodating a Stammer in the Workplace

A stammer is considered a neurodivergent condition because individuals who stammer have brains that process language in a different way. This difference in neurological function aligns with the concept of neurodivergence, where the brain operates in a way that is different from what is considered typical.
Accommodating a Stammer in the Workplace (PDF)

Accommodating a PDA profile in the Workplace

PDA stands for Pathological Demand Avoidance or Pervasive Desire for Autonomy and is an expression of Autism (current research suggests that individuals with PDA tend to have diagnoses for both Autism and ADHD).
Accommodating PDA in the Workplace (PDF)

Accommodating Bipolar Disorder in the Workplace

Bipolar Disorder is a mental health condition characterised by significant shifts in mood, energy, activity levels, and the ability to carry out daily tasks. These mood changes generally alternate between episodes of mania or hypomania and depression.
Accommodating Bipolar Disorder in the Workplace (PDF)

Accommodating Dyslexia in the Workplace

Dyslexia is a neurological condition with a hereditary component. It affects an individual’s ability to process and remember information and is often characterised by difficulties with accurate and fluent reading and poor spelling.
Accommodations for Dyslexia in the Workplace (PDF)

Accommodating Dyspraxia in the Workplace

Dyspraxia is an often-overlooked neurological condition that affects how the mind plans and processes actions, usually involving movement, balance and coordination.
Accommodating Dyspraxia in the Workplace (PDF)

Accommodating Dysgraphia in the Workplace

Dysgraphia is a neurological condition that affects an individual’s writing, spelling, and dexterity. It is a specific learning disorder in written expression and legibility. Dysgraphia does not affect an individual’s intelligence; it is classified as a developmental coordination disorder.
Accommodating Dysgraphia in the Workplace (PDF)

Accommodating Misophonia in the Workplace

Misophonia is often considered a neurodivergent condition, though it is not universally classified as such. It involves atypical neural processing of specific sounds, leading to intense emotional and physical reactions.
Accommodating Misophonia in the Workplace (PDF)

Accommodating OCD in the Workplace

OCD is a mental health condition characterised by a pattern of unwanted, intrusive thoughts, fears, or urges (obsessions) that lead to repetitive behaviours or mental acts (compulsions). These compulsions have the purpose of reducing the distress caused by the obsessions.
Accommodations for OCD in the Workplace (PDF)

Accommodating a Personality Disorder in the Workplace

Personality disorders are a group of mental health conditions characterised by enduring patterns of thinking, feeling, behaving, and relating to others that significantly deviate from cultural expectations.
Accommodating a Personality Disorder in the Workplace (PDF)

Accommodating SPD in the Workplace

SPD is a condition that affects how the brain processes sensory information or stimuli. Sensory information includes things people see, hear, touch, taste, and smell. It exists as a neurotype on its own but often co-occurs with autism or ADHD. Research suggests that at least 80% of autistic individuals experience sensory integration and processing challenges.
Accommodating SPD in the Workplace (PDF)

Accommodating Stressor-Related Disorders in the Workplace

There are two main types of traumatic stress disorders: post-traumatic stress disorder (PTSD) and complex or continuous traumatic stress disorder (CTSD). Although both are mental health conditions, they are also considered to be acquired neurodivergent conditions. Stressor-related disorders overlap with neurodivergence in complex ways because of coping strategies, shared symptoms, and diverse experiences.
Accommodating Stressor-Related Disorders in the Workplace (PDF)

Accommodating Synaesthesia in the Workplace

Synaesthesia is a condition whereby the stimulation of one sensory or cognitive pathway leads to automatic, involuntary experiences in a second sensory or cognitive pathway. For example, a person with synaesthesia might see colours when they hear music or associate specific numbers or words with distinct tastes
Accommodating Synaesthesia in the Workplace (PDF)

Accommodating Tourette Syndrome in the Workplace

Tourette syndrome (TS) is a neurological condition characterised by tics – repetitive, involuntary movements and vocalisations. Other disorders, such as autism or transient tic disorder, have tics as a symptom.
Accommodations for Tourette Syndrome in the Workplace (PDF)

Accommodating Neurodivergence in the Workplace

These free fact sheets have been designed to help you create more inclusive and supportive workplaces for neurodivergent team members. You’re welcome to download and share these with your team, people managers, or anyone in your organisation looking to build their confidence and understanding.

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