Many small business owners have heard of Employee Assistance Programs (EAPs), but not everyone understands what they involve or how they can benefit both employers and employees. In this 30-minute webinar, our Director Carli Saw breaks down what an EAP…
As a business owner, manager or team lead, the way you lead directly influences the health and performance of your team. In today’s workplace, supporting mental wellbeing isn’t just best practice, it’s a legal and ethical obligation. Employers have a…
Join Strawberry Seed’s own Gen Z, Ella Kerr, and her Gen X boss, Carli Saw, for an honest and practical conversation about what it really takes to stay mentally well at work. We explore the unique challenges Gen Z face…
When we talk about “reasonable adjustments” in the workplace, many employers immediately picture something complicated, expensive, or disruptive. The reality is far simpler. Most adjustments cost little or nothing, but they can make a huge difference to how supported and…
The death of a former employee, client, or other close contact of the business can deeply affect your workplace. Even though the person may not be part of the team day-to-day, their loss can bring shock, sadness, and upheaval. For…
Running a small or medium-sized business means your people are at the heart of everything you do. But people are human, and life doesn’t stop when they walk through the door. Stress, family responsibilities, health worries, and day-to-day pressures can…
If you broke your leg at work, no one would hand you some painkillers and tell you to “toughen up” or “get over it”. You’d get medical care, time off to heal, and support to ease back into your usual…
Losing a team member is one of the hardest challenges a workplace can face. It brings grief, shock, and upheaval, and for some, guilt or unanswered questions. There is no single “right” way to respond; everyone will experience it uniquely,…
Mental health at work has never been talked about more than it is today, and that’s a good thing! But it hasn’t always been this way. How we approach mental health across generations has been shaped by the world they…
October is Mental Health Month, and it’s a timely reminder that our workplaces are more than just spaces where tasks get ticked off. They’re communities where people spend a huge part of their lives, and as such, they have a…


